Tag Archives: nutrition
Many environmental and lifestyle factors have been implicated in the decline of sperm quality, with diet being one of the most plausible factors identified in recent years. A recent epidemiology study showed a 50% decline in human sperm numbers and quality in the last 50 years. Moreover, several studies have reported a close association between…
In health and nutrition news for the lay public, fats and carbohydrates garner the lion’s share of attention. The second half of the 20th Century saw a nearly across-the-board demonization of all fats, and then a shifting of the focus specifically to saturated fats. In the new millennium, the pendulum has begun to swing toward…
If you were to believe the Food and Drug Administration (FDA), Pop-Tarts and Frosted Flakes are healthier than nuts and avocados. This incomprehensible stance stems from the agency’s definition of the word “healthy.” According to FDA rules, food can only be marketed as healthy if it meets certain nutritional criteria for fat, sodium, cholesterol and…
This study was published in the journal, Neuropsychopharmacology found that the saturated fats had a similar effect on our brains as drugs. So the more saturated fat we eat, the less we enjoy it…and the more we want it in order to get the same “high.” What we put into our bodies makes us who…
Find Out What’s Been Disrupting Your Health and Wellbeing. Ask About Neurotransmitter and Adrenal Function Testing. Flat Cortisol Curves Signal Danger Ahead Cortisol, the adrenal hormone that helps the body manage stress, impacts nearly all the body systems. Cortisol levels naturally fluctuate throughout the day, normally peaking in the morning hours and bottoming out at…
Vitamin D is no ordinary nutrient. Unlike any other vitamin, it acts as a hormone, with unusually broad effects in the body. This explains why so many studies suggest that it’s crucial to immunity, heart health, bone health, and much more. Population studies suggest that it plays a role in diabetes prevention, and a small…
The Questionable Link Between Saturated Fat and Heart Disease This is an excellent new Wall Street Article about the misguided attack on dietary fats. Finally we find an in-depth mainstream article admitting that the link between saturated fat ingesting and health problems is tenuous at best. The attack on dietary fats has led to increased…
Recent Articles
DZNE Alzheimer's study: A Mediterranean diet might protect against memory loss and dementiaBonn (Germany), May 5th, 2021. Alzheimer’s disease is…
COVID Antibodies Last for at Least Six Months after InfectionA critical question that everyone wants to know…
Big Wheat Wants You to Think a Gluten-Free Diet is Dangerous—Don't Buy ItThe wheat industry gave some money to some…
Our Partners
Latest News
DZNE Alzheimer's study: A Mediterranean diet might protect against memory loss and dementiaBonn (Germany), May 5th, 2021. Alzheimer’s disease is…
COVID Antibodies Last for at Least Six Months after InfectionA critical question that everyone wants to know…
Big Wheat Wants You to Think a Gluten-Free Diet is Dangerous—Don't Buy ItThe wheat industry gave some money to some…