Tag Archives: protein
In health and nutrition news for the lay public, fats and carbohydrates garner the lion’s share of attention. The second half of the 20th Century saw a nearly across-the-board demonization of all fats, and then a shifting of the focus specifically to saturated fats. In the new millennium, the pendulum has begun to swing toward…
Integrative Medicine of New Jersey offers Integra-X, a proprietary, research-based functional food formulated to nutritionally support individuals with insulin/glucose dysregulation and related health issues. Additional clinical applications: • Help Reduce Glycemic Impact of Meals • Support Healthy Body Composition • Support Healthy Blood Lipid Metabolism • Provide Antioxidant Support • Support the Maintenance of Healthy…
High in fiber and antioxidants, beans aren’t just good for the waistline, they may aid in disease prevention, too. More than just a meat substitute, beans are so nutritious that the latest dietary guidelines recommend we triple our current intake from 1 to 3 cups per week. Beans are comparable to meat when it comes…
High-Protein Breakfast Helps Blood Sugar Control Just 1.5 oz of morning protein stopped sugar spikes; Blood-sugar control reduces diabetes risk Diabetes is a scourge associated with sedentary lifestyles and modern diets. The standard American diet – high in refined flours, sugar, and cheap oils, high in omega-6 fats (corn, soy, safflower, sunflower, cottonseed) – is a…
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DZNE Alzheimer's study: A Mediterranean diet might protect against memory loss and dementiaBonn (Germany), May 5th, 2021. Alzheimer’s disease is…
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DZNE Alzheimer's study: A Mediterranean diet might protect against memory loss and dementiaBonn (Germany), May 5th, 2021. Alzheimer’s disease is…
COVID Antibodies Last for at Least Six Months after InfectionA critical question that everyone wants to know…
Big Wheat Wants You to Think a Gluten-Free Diet is Dangerous—Don't Buy ItThe wheat industry gave some money to some…