Tag Archives: saturated fats

integrative medicine

9 Foods to Never Eat Again

This study was published in the journal, Neuropsychopharmacology found that the saturated fats had a similar effect on our brains as drugs. So the more saturated fat we eat, the less we enjoy it…and the more we want it in order to get the same “high.” What we put into our bodies makes us who…

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August 14, 2015

Is Butter Back? The Truth About Saturated Fats

For decades we’ve been warned that eating saturated fat, the type found in meat, cheese, and other dairy foods, can lead to heart disease. Instead, we’ve been told to choose healthy fats from nuts, seeds, fish, and vegetable oils. New research questions that belief. A recent review of 72 studies found no link between saturated…

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November 12, 2014

The Questionable Link Between Saturated Fat and Heart Disease

The Questionable Link Between Saturated Fat and Heart Disease This is an excellent new Wall Street Article about the misguided attack on dietary fats. Finally we find an in-depth mainstream article admitting that the link between saturated fat ingesting and health problems is tenuous at best. The attack on dietary fats has led to increased…

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May 24, 2014