Practice Areas

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    Sports Nutrition

    Regular exercise is important for feeling good and helping your body work the way it should.

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    Stress Management

    Every day we are faced with “triggers” called stressors that elicit the stress response.

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    Neurological Health

    Neurological health is one of the most overlooked areas of general wellness care for healthy aging.

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    Metabolic Detoxification

    Environmental pollutants are everywhere in our environment—in what we touch, eat, drink, and breathe.

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    Men’s Health

    As men approach mid-life, some obstacles related to maintaining youthful vigor and strength may appear more frequently.

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    Immune Health

    The immune system is perhaps the most important body system when it comes to maintaining health and living a vibrant, active lifestyle.

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    General Wellness

    Active living and healthy aging make some strong nutritional demands.

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    Gastrointestinal Health

    The gastrointestinal (GI) system forms the very core of our bodies.

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    Children’s Health

    Proper nutrition is essential for the development and function of children.

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    Cardiovascular Health

    Maintaining cardiometabolic health is a number one health priority for people worldwide.

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    Muscle, Bone and Joint Health

    Musculoskeletal fitness has been associated with increased mobility, balance, and functionality.

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    Women’s Health

    At the heart of every woman’s health are her hormones, which are always in flux.

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    Blood Sugar Balance

    Maintaining healthy blood sugar levels is critical for energy, mood and for your cardiovascular health.

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    Body Composition

    A healthy body composition (favorable ratio of lean tissues to fat) is associated with overall health.

  • “Chance favors the prepared mind.” ~Louis Pasteur

    Holistic Healing and Nutritionist Health advisor