Practice Areas
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Sports Nutrition
Regular exercise is important for feeling good and helping your body work the way it should.
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Stress Management
Every day we are faced with “triggers” called stressors that elicit the stress response.
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Neurological Health
Neurological health is one of the most overlooked areas of general wellness care for healthy aging.
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Metabolic Detoxification
Environmental pollutants are everywhere in our environment—in what we touch, eat, drink, and breathe.
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Men’s Health
As men approach mid-life, some obstacles related to maintaining youthful vigor and strength may appear more frequently.
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Immune Health
The immune system is perhaps the most important body system when it comes to maintaining health and living a vibrant, active lifestyle.
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Gastrointestinal Health
The gastrointestinal (GI) system forms the very core of our bodies.
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Children’s Health
Proper nutrition is essential for the development and function of children.
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Cardiovascular Health
Maintaining cardiometabolic health is a number one health priority for people worldwide.
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Muscle, Bone and Joint Health
Musculoskeletal fitness has been associated with increased mobility, balance, and functionality.
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Women’s Health
At the heart of every woman’s health are her hormones, which are always in flux.
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Blood Sugar Balance
Maintaining healthy blood sugar levels is critical for energy, mood and for your cardiovascular health.
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Body Composition
A healthy body composition (favorable ratio of lean tissues to fat) is associated with overall health.
“Chance favors the prepared mind.” ~Louis Pasteur
Holistic Healing and Nutritionist Health advisor
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