Benefits of Collagen Peptides

New study demonstrates the benefits of collagen peptides for improving body composition and muscle strength in menopausal women. When choosing nutrition supplementation for improving body composition and preserving lean tissue mass we often first think of whey protein or branched-chain amino acids (BCAAs). However, collagen peptides should also be considered. In a study published two…

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May 5, 2019
Eryfotona

Eryfotona Actinica Sunscreen – With DNA Repairsomes and Antioxidants

Integrative Medicine of New Jersey is now offering Eryfotona Actinica sunscreen with DNA repairsomes and antioxidants. Studies show that most sunscreens on the market are toxic. Eryfotona Actinica® is designed to enhance skin health: • Helps to address existing actinic damage with DNA Repairsomes® that deliver encapsulated photolyase enyzmes. • Helps to prevent additional actinic…

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March 27, 2019
stem cell healing new jersey

The Healing Miracle: Stem Cell Secrets Exposed

The Healing Miracle: The Truth About Stem Cells is a 9-episode documentary series that reveals how stem cells are revolutionizing the healing process as we know it today. Leading researchers and physicians are calling stem cell therapy “the greatest advancement in medicine since the antibiotic”. To register for the entire series and learn how to…

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February 10, 2019
Sleep Problems

Sleep and DNA Methylation

A recent study led by Jonathan Cedernaes and researchers at Uppsala University reported that the consequences of acute sleep loss on weight gain are more than being hungry and making poor food choices. They demonstrated “how” sleep loss, shift work or sleep disturbances influence the epigenome and gene expression through DNA methylation. Numerous studies suggest…

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February 2, 2019
integrative medicine nj

Benefits Of Walnuts

In recent years, studies have increasingly suggested that consumption of nuts can boost heart health, as nuts contain unsaturated fatty acids, fiber, protein, vitamin E, folate, and several minerals, such as potassium, zinc, and magnesium. Nuts also boast additional bioactive chemicals, including phenolics and phytosterols. A 2016 study in the British Medical Journal reinforced the…

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July 22, 2018
cell phone brain health

Cell Phones Change Your Brain

Today’s society has plugged their brain into extensive cyberspace systems, thanks to cell phones and things such as social media the mind is now part of an ecosystem of information exchange that has no precedent in history. Studies show that it can change behavior, but have you ever stopped to wonder how this exchange may…

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July 12, 2018

Dairy – To Consume or Not to Consume

Recommendations to eliminate dairy are often followed by a plethora of “what about” questions from patients. What about goat milk? What about sheep cheese? What about A2 milk? There is something about dairy that we all love and which makes it one of the most challenging dietary categories to abandon, despite the negative health consequences.…

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October 31, 2017
integrative medicine doctor

Preventing Obesity through Gut Bacteria

Researchers at the Cleveland Clinic have identified a biological connection between gut bacteria metabolism and obesity. The research was spearheaded by the Cleveland Clinic Lerner Research Institute’s J. Mark Brown Ph.D. The research group determined that blocking an intestinal microbial pathway has the potential to ward off obesity as well as insulin resistance. It can…

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July 14, 2017
integrative medicine doctor

House Dust Spurs Growth Of Fat Cells In Lab Tests

Poor diet and a lack of physical activity are major contributors to the world’s obesity epidemic, but researchers have also identified common environmental pollutants that could play a role. Now one team reports in ACS’ journal Environmental Science & Technology that small amounts of house dust containing many of these compounds can spur fat cells…

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July 14, 2017
integrative medicine of new jersey

New Quality-Control Investigations on Vaccines

Italian researchers recently studied the safety of vaccines in current use. (1) They examined 44 types of vaccines to check for physical contamination. Although the vaccines were obtained from two countries (France and Italy), the same vaccine companies that supply the U.S. were used in this study. Using an electron scanning microscope equipped with an…

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May 22, 2017