Tag Archives: health benefits

Collagen Benefits

Why Vital Proteins’ Collagen? Whole food based nutrition containing collagen is essential for one’s overall health, fitness and wellbeing. Our ancestors utilized sustainable whole animal nutrition, which provided an abundant amount of collagen. Over the past century modern food processing has removed this natural and healthy protein from our diets. Collagen is vital for our…

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June 10, 2015

The 13 Amazing Health Benefits of Himalayan Crystal Salt, the Purest Salt on Earth

Salt is essential for life — you cannot live without it. However, most people simply don’t realize that there are enormous differences between the standard, refined table and cooking salt most of you are accustomed to using and natural health-promoting salt. These differences can have a major impact on your staying healthy. If you want…

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September 2, 2014

9 Reasons To Love Sweet Potatoes

9 Reasons To Love Sweet Potatoes Not only are sweet potatoes readily available, inexpensive, and delicious, there are many other reasons to love these yummy vegetables. Here are 9: 1. They are high in vitamin B6. Vitamin B6 helps reduce the chemical homocysteine in our bodies. Homocysteine has been linked with degenerative diseases, including the…

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June 3, 2014