Tag Archives: depression
Inflammation is a hot topic these days, as it contributes to numerous health concerns. A new study in the journal Biological Psychiatry reports that inflammatory markers were found in people who have sleep disturbance issues as well as long sleep duration. This highlights the fact that both too little and too much sleep may cause…
Many studies have demonstrated that fish oils and vitamin D help improve cognitive function, but what exactly is the mechanism of action? In an article just published in FASEB Journal, serotonin is described as the possible missing link, explaining why vitamin D and fish oil may have such a significant effect on neurological disorders. Previous…
Risk of depression appears one-quarter lower in women who eat fish at least twice a week Eight years ago, the American Psychiatric Association concluded that diets high in omega-3 fats help deter depression. Their expert panel found that people who eat more seafood-source omega-3s (EPA and DHA) than average enjoy reduced risks of mood problems…
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DZNE Alzheimer's study: A Mediterranean diet might protect against memory loss and dementiaBonn (Germany), May 5th, 2021. Alzheimer’s disease is…
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Big Wheat Wants You to Think a Gluten-Free Diet is Dangerous—Don't Buy ItThe wheat industry gave some money to some…
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DZNE Alzheimer's study: A Mediterranean diet might protect against memory loss and dementiaBonn (Germany), May 5th, 2021. Alzheimer’s disease is…
COVID Antibodies Last for at Least Six Months after InfectionA critical question that everyone wants to know…
Big Wheat Wants You to Think a Gluten-Free Diet is Dangerous—Don't Buy ItThe wheat industry gave some money to some…