A study just published consisting of older adults at risk of late-onset Alzheimer’s disease that found omega-3 fatty acidsshowed potential in helping prevent dysfunction of the aging brain. Here is more evidence that fish oil supplementation and antioxidants may be beneficial for Alzheimer’s disease. A new report published in the July 2015 issue of The…
Many studies have demonstrated that fish oils and vitamin D help improve cognitive function, but what exactly is the mechanism of action? In an article just published in FASEB Journal, serotonin is described as the possible missing link, explaining why vitamin D and fish oil may have such a significant effect on neurological disorders. Previous…
The omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are crucial for healthy neurotransmitter production and nervous system function. EPA is a potent anti-inflammatory, while DHA contributes to the fluidity of cell membranes. Omega-3 fatty acids are called “essential” fats for good reason; our bodies cannot make them, so we must get them…