serotonin depression

Vitamin D and fish oils control brain serotonin

Many studies have demonstrated that fish oils and vitamin D help improve cognitive function, but what exactly is the mechanism of action? In an article just published in FASEB Journal, serotonin is described as the possible missing link, explaining why vitamin D and fish oil may have such a significant effect on neurological disorders. Previous…

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May 8, 2015
integrative medicine new jersey

Have Your Delayed or Hidden Allergies Tested at Integrative Medicine of New Jersey.

LRA by ELISA/ACT tests are the only blood tests that provide a complete evaluation of the body’s delayed immune response. The complete assessment of delayed reactions is useful in developing a cost-effective, individualized treatment plan to improve your overall health. Be Nice to Your Immune System A healthy immune system defends you from foreign invaders…

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May 5, 2015
histamine test

Take the Histamine Intolerance Test

Call Integrative Medicine of New Jersey at (973) 736-5300 to learn more about a histamine intolerance test and you will be well on your way toward feeling better this allergy season!

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April 30, 2015

Dr. Sherman’s Answer to Feeling Better, Faster!

Find Out What’s Been Disrupting Your Health and Wellbeing. Ask About Neurotransmitter and Adrenal Function Testing. Flat Cortisol Curves Signal Danger Ahead Cortisol, the adrenal hormone that helps the body manage stress, impacts nearly all the body systems. Cortisol levels naturally fluctuate throughout the day, normally peaking in the morning hours and bottoming out at…

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April 15, 2015

Fertility, Pesticides and B Vitamins May Help

B vitamins may help counteract a common pesticide’s detrimental effects on fertility According to new research at Johns Hopkins Bloomberg School of Public Health, women who have adequate levels of B vitamins are more likely to get pregnant and stay pregnant even with high levels of the common pesticide DDT, which is known to have…

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April 14, 2015

Shift In Gut Bacteria Linked to Type 1 Diabetes Prior to Disease Onset

Researchers from the Broad Institute of MIT and Harvard, Massachusetts General Hospital, along with those from the DIABIMMUNE Study Group have identified a correlation between changes in gut microbiota and the onset of type 1 diabetes in the largest longitudinal study of the microbiome to date. This study followed infants who were genetically predisposed to…

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April 14, 2015

Omega-3 fatty acids inhibit the growth and spread of prostate cancer

According to a study published in the Journal of Pharmacology and Experimental Therapeutics, researchers at Washington State University found a mechanism by which omega-3 fatty acids inhibit the growth and spread of prostate cancer cells. These findings support the theory that omega-3s help reduce the risk of prostate cancer, and that they are effective in…

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April 7, 2015
integrative medicine nj

Zinc Deficiency Linked to Immune System Response, Specifically Inflammation

Zinc has a long history known as the mineral of the immune system. New research from Oregon State University demonstrated that it appears to affect how the immune system responds to inflammation. A zinc deficiency may play a role in chronic diseases that involve inflammation, such as cardiovascular disease, cancer and diabetes. I see this…

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April 2, 2015

Stress during pregnancy can impact infant gut microbiota

According to a recent article in Psychoneuroendocrinology, women who experience stress during pregnancy are more likely to have babies with dysbiosis and with a higher incidence of gastrointestinal issues and allergic reactions. Stress during pregnancy has been linked to both physical and psychological problems in the child. This study suggests the infant’s gut microbiota may…

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April 2, 2015

Vitamin D Levels Associated with Risk of the Metabolic Syndrome

Higher vitamin D levels correlate with lower risk of metabolic syndrome in older individuals, according to a new study published in March 2015. Metabolic syndrome is characterized by abdominal obesity, elevated blood pressure, blood sugar, and triglycerides and low levels of high-density lipoprotein cholesterol (HDL-C). The researchers evaluated 3,240 middle-aged and elderly adults with a…

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March 19, 2015