Tag Archives: DHA
The omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are crucial for healthy neurotransmitter production and nervous system function. EPA is a potent anti-inflammatory, while DHA contributes to the fluidity of cell membranes. Omega-3 fatty acids are called “essential” fats for good reason; our bodies cannot make them, so we must get them…
Omega-3 levels in mothers’ milk trumped other brain factors; Excess of omega-6s blunts brain power Human brains depend heavily on a specific omega-3 fat for basic functions. That omega-3 fatty acid – called DHA – is the dominant fat in human brain and eye cells. We cannot make omega-3 fatty acids, so we have to…
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DZNE Alzheimer's study: A Mediterranean diet might protect against memory loss and dementiaBonn (Germany), May 5th, 2021. Alzheimer’s disease is…
COVID Antibodies Last for at Least Six Months after InfectionA critical question that everyone wants to know…
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