Tag Archives: healthy recipe

Store Bought Salad Dressings: The Unhealthy Truth

Stay away from store bought salad dressings and, for the most part, the “all natural” versions as well. Here are some of the reasons why: 1. Pick up any salad dressing bottle and you’ll likely see canola oil, soybean oil, and/or vegetable oil as the main ingredients. These oils are heavily processed, rich in inflammation-promoting…

Read more

August 1, 2014