Kale & Cashews Under Palm Salad

integrative medicine new jersey

Kale & Cashews Under Palm Salad
This salad is healthy, gluten-free, filling and tastes amazing! If you’re into the kale craze or you haven’t tried kale, try this salad and you won’t be disappointed. Voila!

  • Ingredients

    • 2 bunches of any kind of kale(not baby) chopped
    • Sweet onion large chopped
    • 1/2 cup cashews
    • 1tbs red palm oil
    • 1 tsp turmeric
    • Himalayan salt(to taste)
    • Garlic(adjust amount to your taste)

  • Procedure:

    1. Sauté onions till soft and translucent on medium heat
    2. Add chopped garlic and turmeric.
    3. Add chopped kale to the onions and let it wilt.
    4. Salt to taste.
    5. In the separate frying pan toss cashews with a heated palm oil for about 3 min,keep tossing to prevent burn.
    6. Empty cashews over kale and onions when ready.

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  • Contact Us

    • Operating hours:
    • Monday to Thursday 9am to 5pm. Closed on public holidays.
    • Address:
    • 101 Old Short Hills Rd
      Suite 214
      West Orange, NJ 07052

    • Telephone:
    • 973.736.5300
    • Fax:
    • 973.597.1157
    • Email:
    • inquiries@integrativemedicineofnj.com